R1 BCAA (Branched Chain Amino Acids) 432g (60servings)
- 5 grams BCAAs per serving
- 100% micronized branched chain amino acids
- 2:1:1 ratio of leucine to isoleucine and valine
- Zero fillers, no banned substances & gluten free
BCAA is very important for preventing muscle breakdown. Some people think all they need to build muscles is whey protein. But whey protein is only half the answer at best. You need BCAA for your energy needs. If your body lacks immediate energy it breaks down muscles right away. It won’t wait. Sorry. “I need aminos now. If you don’t give me, I’ll break down your muscles to get it”.
Other than BCAA, you also need creatine. And all the different vitamins and minerals as well. But that’s a different story. We can tell you elsewhere.
R1 BCAA is perfect, except for the two artificial sweeteners it contain. But then 99% of all BCAA powders out there contain them. So don’t complain.
Rule One Proteins