Solgar Ashwagandha Root Extract, 60 veg caps


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GTIN: 033984041042 SKU 041-SOG-04104 Categories , , ,

Solgar Ashwagandha Root Extract Description

Solgar®’s Standardized · Full Potency™ (SFP) Herbs are developed through a unique process that integrates traditional herbalism and technology. To ensure consistent and reliable phytonutrient levels, we isolate a controlled amount of these important active plant compounds. Then, we blend these “standardized” compounds with all of the components that occur naturally in the whole herb.


Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.




Other Ingredients Vegetable Cellulose, Microcrystalline Cellulose, Phyt02X® Blend (natural beta-carotene, L-ascorbic acid) Vegetable Magnesium Stearate.

Free of: Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

Directions for Use As an herbal dietary supplement for adults, take one (1) vegetable capsule up to two times daily, preferably with meals or as directed by a healthcare practitioner.



What is Ashwagandha used for?

Ashwagandha is an adaptogen that helps the body cope with stress and improve energy levels. It is used primarily for anxiety/stress, athletic performance, reducing inflammation and boosting testosterone. However, evidence for these uses seem conflicted.

How much Ashwagandha should I take?

Generally doses range from 300mg to 600mg of Ashwagandha extract in divided doses. Take for at least 1 month to notice effects. For enhancing athletic performance, doses up to 1200mg daily have been used.

When should I take ashwagandha?

If taken once daily, take in the morning as it may promote energy production. If taken twice daily, space apart evenly or take when required.

What are the side effects and precautions of ashwagandha?

Ashwagandha may cause diarrhoea, drowsiness and stomach upset, but is very well tolerated. People with thyroid, diabetes, hypertension or autoimmune disease including organ transplant may need to avoid Ashwagandha or at least speak with their doctor before taking it.


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