Solgar L-Tyrosine 500mg, 100 veg caps


GTIN: 033984027619 SKU 021-SOG-02761 Categories , ,

Solgar L-Tyrosine Description

L-Tyrosine is an amino acid that supports brain nutrition, as it is a precursor of certain neurotransmitters. This formulation provides Free Form L-Tyrosine to promote optimal absorption and assimilation.


If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.




Other Ingredients

Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Vegetable Stearic Acid.

Allergens Free of: Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors
Directions for Use

As a dietary supplement for adults, take one (1) vegetable capsule one to four times daily, between meals or as directed by a healthcare practitioner.



What is Tyrosine used for?

Tyrosine is an amino acid commonly used for mental alertness, and is important in the production of dopamine, hormones (such as adrenaline) and melanin. Specifically, it regulates mood and thyroid health, thus affecting metabolism. It is also commonly found in Pre-workouts for its effects on brain focus and attention.

How much Tyrosine should I take?

Typical doses range from 500mg to 2g daily depending on indication and personal factors. However doses up to 10g per day have been used. Tyrosine can be obtained from protein sources so actual daily intake may be higher.

When should I take Tyrosine?

If used for sports performance, take it 30 minutes before exercise, together with any preworkout you may take. If used for mental performance, take it in the morning, either in a single daily dose or in divided doses. Tyrosine can be taken with or without food.

What are the side effects and precautions of Tyrosine?

Tyrosine is safe for most people but may cause stomach upset when taken in large amounts. Patients who are taking antidepresants may experience additive effects so be sure to monitor for signs of serotonin syndrome such as fast heart beat, palpitations and cold sweats. Patients with Thyroid issues may also want to monitor their thyroid hormone levels as Tyrosine is used to produce these hormones. Patients who are taking Levodopa may need to separate taking these to substances by 2 hours as they compete with each other for absorption into the body.

What's the difference between L-Tyrosine and N-Acetyl L-Tyrosine?

N-Acetyl L-Tyrosine (NALT) is a highly asorptive and bioavailable form of L-Tyrosine. However, the amount of Tyrosine in NALT is lower than that of L-Tyrosine. Most people who want to benefit from Tyrosine's mental effects may want to take NALT over L-Tyrosine.


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