$80.00
Get the tranquil rest your deserve with Solgar Sweetest Dreams. This is a terrific choice for those experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep.
Not intended for use by pregnant or nursing women. If you are taking any medications or have a medical condition, consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
| Other Ingredients | Microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, silica, vegetable magnesium stearate. |
| Allergens | Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color. |
| Directions for Use | As a dietary supplement for adults, take one (1) vegetable capsule at bedtime as Melatonin may produce drowsiness, or as directed by a healthcare practitioner. |
Sweetest Dreams contains Theanine and Melatonin. Theanine is commonly used for anxiety and can help with relaxation and sleep. Melatonin is a natural hormone that helps regulate the circadian rhythm and promotes sleep.
Each tablet contains 100mg of Theanine and 3mg of Melatonin. The usual dose of Theanine can range from 100mg to 400mg daily and Melatonin from 1mg to 10mg. This means you can take up to 3 tablets of Sweetest Dreams if you need to. To start, take 1 tablet before bed and if you still can't sleep after 30 minutes, take another tablet.
Generally speaking 30 minutes to an hour before bed. It can take melatonin and theanine some time before they work.
Both Theanine and Melatonin are very well tolerated. Both may cause drowsiness and sleepiness may carry to the next morning, so be sure to try it when the next day is your off day. Patients who are taking psychiatric medications like benzodiazepines or antipsychotics should consult your physicians first before using this product.
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