Creatine plays a central role in the transport and storage of energy in every human body cell. In an adult’s body, about 80 to 130 grams of this natural bodily substance are found. While some are synthesized in the body, the rest are obtained through diet. It becomes especially important to supplement creatine if you 1. don’t get enough through food, or 2. deplete levels through energy use.
There are many benefits of creatine. Because essentially what it does is provide you with energy in the form of ATP, generally you will experience a better performance, increased short bursts of energy, endurance, muscle recovery, regeneration, basically a very strong all-rounded booster. It’s very common therefore, for it to be used pre-workout, intra-workout, post-workout, and generally any time of the day. Depending on what affects you want the most.
Made in Spain
Using 100% German Creatine Monohydrate – CreaPure
Creapure is famous for their high purity creatine. During the manufacturing process, some impurities such DCD and DHT are produced which are harmful to the body. Creapure ensures a strict standard to make sure the creatine you ingest is pure and safe.
Typical analytical values:
Creatine monohydrate: min. 99.95%
Creatinine: < 67 ppm
Dicyandiamide (DCD): < 30 ppm
Dihydrotriazine (DHT): not detectable
Read their documentation here.