Our digestive system contains trillions of bacteria, both good and bad. The balance of these bacteria is critical to our overall health and well-being. Probiotics, which are primarily found in
Introduction In recent years, natural compounds have garnered significant attention for their potential therapeutic effects on various health conditions, including kidney diseases. Among these compounds, apigenin, a flavonoid abundantly found
Understanding the terms on supplement labels is crucial for making informed decisions about which supplements are best for your specific needs. With a variety of supplements available on the market,
For women, it’s important to prioritise health and well-being. While maintaining a balanced diet is crucial, sometimes it can be challenging to get all the necessary vitamins and minerals solely
Overview Apigenin is a natural flavonoid compound found in a variety of plants, including parsley, celery, chamomile, and certain fruits. Known for its potential health benefits, Apigenin has garnered significant
Overview Astaxanthin is a fat-soluble carotenoid that is produced naturally by microalgae. It is also what gives many marine life, such as salmon, their red, vibrant color. Astaxanthin is also
Overview Riboflavin, or Vitamin B2, is a water-soluble B Vitamin responsible for many metabolic processes involving energy production and cellular growth. The human body stores very little Riboflavin hence daily
Does whey protein cause acne? Well, maybe. But if you are experiencing acne outbreaks after drinking whey protein, you are not alone! In fact, a lot of people have asked
“Study: Dropped 28 Pounds in 10 Weeks! All they did was take 150mg of this ancient extract while maintaining the same diet and exercise level – and they shed an
Are the worries of life keeping you up at night? Do you have trouble unwinding at the end of the day, and end up staring at the ceiling for hours
