$200.00
L-Theanine is an amino acid found naturally in the Camellia sinensis (tea) plant. Theanine has been found to stimulate production of alpha waves in the brain, which may help create desirable soothing effects.*
Caution: Consult a physician before use if you are pregnant, nursing, taking medication or have a medical condition. Do not exceed the recommended dosage.
Alphawave and ProfileProven are registered trademarks of Ethical Naturals, Inc.
Manufactured in a cGMP facility.
Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN
Non-GMO. 3rd Party Tested. Suitable for vegans
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
| Other Ingredients | Vegetarian Capsule (Hypromellose, Water), Microcrystalline Cellulose, Silicon Dioxide |
| Allergens | Not Manufactured with wheat, gluten, milk, egg, fish, shellfish, peanut, or tree nut derived ingredients. |
| Directions for Use | As a dietary supplement for adults, take one (1) vegetarian capsule once or twice daily, preferably on an empty stomach, or as directed by a physician. |
L-theanine acts on the brain and may promote relaxation, improved sleep and cognitive performance.
Typical dose range is from 200mg to 400mg daily in divided doses. Depending on how much you need you may require a larger dose or more frequent dosing schedule (e.g. three or four times a day).
If you're looking for a good night's sleep then definitely take it before you go to bed. However if you need it for anxiety during the day, feel free to take it as needed. You can also take it right before a stressful event pre-emptively or if you have frequent symptoms you may want to take it everyday regularly as prevention. However you will still need to address the root cause of the problem and if symptoms persist or worsen you should consult a physician.
As with many things, it may cause headache, nausea and vomiting. It can also make you drowsy especially when combined with other compounds that promote sleep/relaxation, so be sure to look out for drowsiness during the day. However it is generally very well tolerated so it should not be a problem.
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