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Rule One – R1 Whey Blend 5lbs

R1 Whey Blend has utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and bang for your buck. Its 24g of whey protein per serving — made from whey concentrates, isolates, and hydrolysates — is packed with naturally-occurring EAAs, BCAAs, and glutamine to make Whey Blend an overachiever in every way, except price!

Original price was: $620.00.Current price is: $530.00.

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R1 Whey Blend Description


All-Purpose Protein Blend

100% whey protein from whey concentrates, isolates, and hydrolysates perfectly blended for potency, taste, and value.
Blended for Potency, Taste, and Value

Made with 100% whey, providing 24g of fast-acting protein, great taste, and exceptional value, Whey Blend is one of our most popular and well-rounded protein formulas.†

  • 100% whey proteins
  • 3 sources: concentrates, isolates, and hydrolysates
  • 5g naturally-occurring BCAAs^^†

With all that goes into our Whey, it’s also important to note what doesn’t:

  • ZERO Non-Whey Proteins
  • ZERO Spiking
  • ZERO Creamers
  • ZERO Banned Substances
  • ZERO Gluten (most flavors)

†Per serving
^^ Amino acids are naturally occurring and approximated.

^ Weights are rounded to the nearest pound. Product sizing and servings per container vary slightly between flavors.


After Workouts

R1 Whey Blend supports growth and recovery any time but is most effective consumed immediately after workouts.

Mixing Directions 

Simply drop one (1) scoop of easy-mixing R1 Whey Blend powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.


Rule One

Rule One Proteins is a brand available at Good Life Nutrition House that caters to athletes, bodybuilders, crossfitters, and powerlifters. They understand the importance of protein for those serious about maximising their workouts. With a state-of-the-art production facility in Illinois, Rule One is committed to maintaining the highest quality standards. Their product range includes protein powders, BCAAs, pre-workout supplements, creatine, and more. With Rule One, you can trust that you're getting top-notch products to support your fitness goals.
Rule One


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