White Knight Micronized Creatine Monohydrate 500 grams

White Knight Micronized Creatine Monohydrate uses the most researched form of creatine on the market that has been shown to improve energy production, muscle performance and recovery.  Our 100% micronized creatine powder ensures optimal solubility and purity.  For best results, stay hydrated throughout the day.

More recent studies have indicated creatine supplementation may boost brain function and even longevity.

A recent analysis done by members of the Stanford Lifestyle Medicine team on how different supplements impact sports performance, highlighted creatine since it has been vastly researched and shown to improve muscle strength.

“What many do not realize is that supplements, like creatine, can be beneficial for more than just professional athletes and bodybuilders,” says Matthew Kaufman, MD, member of the Stanford Lifestyle Medicine Exercise and Movement research team and lead author of “The Impact of Supplements on Sports Performance for the Trained Athlete: A Critical Analysis.”